Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself, making new friends and connecting as a family.
Adult Group Exercise
All of the Y’s Group Exercise Classes are FREE with your membership. Attend as many classes as you like each week, and design a fitness schedule that works for you! Some classes are offered seasonally, so check the current Group Exercise Schedule for the days, times and location of your favorite classes.
GROUP EXERCISE SCHEDULEGROUP EXERCISE CLASS DESCRIPTIONS (See Pg. 11)
For more information, contact Ryan Gilkerson, Membership & Wellness Director, by phone, 304 252 0715, or by e-mail, ryan.gilkerson@ymcaswv.com.
Connect with the Y
Driving Social Responsibility
The generosity of others is at the core of the Y’s existence as a nonprofit. It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to support and give back to the communities we engage.